PPR Client

Have you ever thought about how your experiences of pleasure(enjoying life), productivity (getting something done), orrestoration (feeling your energy being renewed) impact your healthand well-being? Researchers have helped us learn that we need to bemore than physically active to maintain or improve our health andwell-being. We need to enjoy life, feel good about what we do oraccomplish, and learn to take time to restore or renew our bodies,minds, and spirits to support our health and well-being.The purpose of the PPR Profile is for you to: - Become aware of what you do and experience in everyday life - Reflect upon your experiences of pleasure, productivity, and restoration - Discover what impacts how you feel about what you are doing - Think about how what you do and your experiences impact your health and well-being
The first step to making changes to improve your health andwell-being is to become aware of what you do and experience. Then youcan decide what you need or want to do to make changes.